Autism & ADHD Coach
Neurodiversity coaching for Autistic, ADHD, & AuDHD individuals; focused on practical skills, sustainable systems, and real-life follow-through.
Not sure where to begin?
There is more than one way to engage with this site. Whether you are looking for coaching, practical tools, or educational content, this is a good place to start.
Stewart Lee
Coach | Advocate | Educator
I am a late-diagnosed autistic and ADHD (AuDHD) educator, coach, and speaker with more than 15 years of experience in education.
My work helps neurodivergent people build more workable systems, clearer self-understanding, and sustainable ways of functioning.
I See You and Understand
Skills-based and future-focused coaching centered on dignity, autonomy, and sustainability.
I’m a neurodivergent advocate, educator, and life coach with over 15 years of experience. As a late-diagnosed neurodivergent adult myself, I understand the frustration of feeling capable but unsupported. My work blends research-informed strategies, practical tools, and lived experience.
Together we work on:
Life Transitions
Graduation, college, workforce, moving out.
Executive Function
Planning, task initiation, time awareness.
Self-Advocacy
Clarifying needs and communicating boundaries.
Social & Relationships
Navigating friendships and workplace expectations.
Burnout Prevention
Recognizing overload and building recovery.
Parent Coaching
Supporting independence while reducing conflict.
Conference Resources
Access slide decks, session recaps, and selected resources from past presentations. Built for attendees, educators, parents, and anyone who wants to explore these ideas more deeply.
EDS/POTS Support
Coaching for chronic conditions
Neurodiversity-affirming support for Ehlers-Danlos Syndrome (EDS), Postural Orthostatic Tachycardia Syndrome (POTS), and Chronic Pain. I help you build sustainable systems that respect your physical limitations while supporting your neurodivergent brain.
Advocate & Speaking
Advocacy & Professional Development
YouTube Channel
Educational & Tutorial Videos
Tutorials and tools geared toward educators and the neurodivergent community, made and curated by me.
Watch on YouTubeStewart's Field Notes
Practical support for autistic, ADHD, and AuDHD adults.
Stay updated with my latest stories, insights, and practical tools delivered to your inbox.
What Stays With People
I want people to leave with more than insight. I want them to leave with language, practical tools, and a clearer understanding of themselves or the people they support.
“Our son is autistic, he's 17. Hearing what you shared today and how you explained your experiences as an undiagnosed teen and adult and how you over came certain challenges was a powerful message. I would love for our son to see any content you have online. I think it would help him to feel less isolated hopeless. You inspired us today - thank you!”
— Parents of an autistic teen
Tool Spotlight
Practical support should not begin only after someone books a call. This spotlight highlights one of the many tools I've built to reduce friction and support real-life functioning.
Energy Balance Dashboard
Featured ToolA low-friction tool for visualizing your daily capacity, noticing energy drains, and planning more sustainably.
Try Out This Tool Now